The Importance of Antioxidants for the Skin
If you don’t know what an antioxidant is, you’re not alone. You’ve probably heard of it when you walked into the smoothie shop. Or, maybe you’ve seen it advertised on some skincare labels. Either way, it’s one of the hardest-working ingredients to ever exist. Antioxidants are naturally occurring vitamins and minerals that positively fuel our bodies. They help prevent sunburns, brighten skin tone, help skin repair itself, and overall boost well-being. Many fruits and vegetables contain antioxidants, commonly known as vitamins A, C, E, zinc, and more.
These compounds are special because they work internally to inhibit oxidation. Oxidation is a chemical reaction that produces free radicals, which are molecules with unpaired electrons that rob other cells of electrons. This process ultimately causes damage that contributes to signs of aging, as well as chronic illness.
So, when you think about fine lines and wrinkles, free radicals are the culprit for their development. Free radicals develop after being exposed to air pollutants, chemicals and smoke. They cling to your collagen and weaken elasticity. It’s crucial that you fuel your body with antioxidants so that you can neutralize those free radicals and protect your skin from damage.
There are a significant number of antioxidants out there that positively benefits our skin and overall health. When you’re searching for reliable skincare products to use, consider our Liquide’Ore Oil Infused Skincare collection over at Liquid Gold Skincare. All our products are rich in natural antioxidants, powerful oils and other moisturizing ingredients so you can keep your skin healthy and glowing every single day of the year!
Continue reading to learn more about the antioxidants that benefit your skin:
Vitamin C
Many people are familiar with the antioxidant vitamin C because it is found in oranges, strawberries and other citrus fruits. Some people even get their vitamin C in supplement form just to make sure they can benefit from it. It’s commonly used to strengthen the immune system, but when you use it topically, it brightens and smooths your skin. It’s important to note that you may see vitamin C labeled as ascorbic acid on some products.
Vitamin C is known as a free radical scavenger, and is one of the most studied antioxidants on the market. It has several skin benefits such as boosting collagen production, improving hyperpigmentation and restoring a youthful glow. Vitamin C is truly the best at brightening your skin.
Vitamin E
Another powerhouse antioxidant is vitamin E, which is essential for the proper function of many organs in the body, specifically the skin. If you’ve ever had dry, torn skin or acne wounds, vitamin E has the ability to accelerate the healing process. It is commonly found in cleansers, moisturizers, creams and lotions formulated to tackle dry skin. If you have acne scars or stretch marks, this antioxidant can also help lighten the skin tone as well. It’s a natural anti-inflammatory, and keeps your skin soft and supple for as long as possible. Combine Vitamin C and Vitamin E for a truly dynamic duo that will give you the radiant complexion you desire!
Polyphenols
Polyphenols are plant-based vitamins that are found in vegetables, fruits, chocolates and green tea. Research shows that topical use of ingredients rich in polyphenols helps improve our skin’s natural defense against oxidative stress. Polyphenols are also known to protect your skin from cancer and other forms of sun damage. These compounds are a staple in anti-aging formulas because they combat the appearance of sunspots, fine lines, and wrinkles. They promote anti-microbial activity and protect the skin from harmful pathogens attacks.